Class Etiquette

Please make sure your mobile phone is switched off, or to silent mode. We ask you to leave you phones outside the studio room, to ensure that you, and all our clients, can switch off for 50 minutes and get the maximum benefit from the class – in emergencies, you may take your phone with you, but it must be on silent mode. Socks are worn during class. No bare feet or shoes are permitted inside the studio.

Late Arrivals

For health and safety reasons, clients are not permitted into the studio room 5 minutes past the start of class. Please arrive at least 5 minutes early to sign in.

What to bring to class

Socks are required for all classes. Special non-slip socks are available for purchase at the studio. We recommend you wear comfortable workout clothes and bring a bottle of water.