Private training is for you if:
- You lead a very busy life and finding the time to exercise doesn’t always coincide with our class schedule
- You want to start Pilates but are unsure were to begin or not yet comfortable in a group class
- You are returning to exercise after an injury
- There are clinical reasons that private training might be more suitable – you may have a degenerative disease or inflammatory condition, recovering from surgery, etc.
- You prefer to exercise in a one-to-one setting
- You have just had a baby and need to build core strength and pelvic stability
- Your doctor or physiotherapist recommended Pilates – a one-to-one session is ideal to get you started before moving into group classes, if you wish.
We have had the pleasure of working with a wide range of clients over the years and have seen them thrive on private Pilates sessions. Whatever your reasons for choosing private training, we will design a programme specifically for your needs and requirements. Whether you attend for one session or several sessions, we are confident that you will reap the benefits of private training.
If you have any questions or to book an appointment, please contact us on 021-2391700 or use our form below.
