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Barre THIGH workout with Flex in the City online

Welcome to our online workouts! We are so glad you have taken some time in your day just for you to get a workout in! If you are new to our workouts, make sure to head over to our youtube page to check out some of our technique tip videos or check out our blog posts about barre technique. You can also pair this workout with others on our site for a longer, more intense workout.
Ok, let’s get ready to get sweaty!

https://youtu.be/0pWOUS0tk_g