Flex lifestylePilatesUncategorized May 2, 2018 Our Picks for Barre in London Whenever I travel, I always try to get in at least one class when I’m away, and it would seem…Read More
BarreOnline workouts April 22, 2018 Barre ABS workout with Flex in the City online Welcome to your Flex in the City online abs workout! Join Miranda, Julette and Anna as they take you through…Read More
BlogPilatesTraining Tips April 17, 2018 How to get even more out of Power Pilates So you’ve read the hype and you are ready to take the plunge - the plunge into the world of…Read More
BarreFlex lifestyleOnline workoutsTraining Tips April 17, 2018 Barre THIGH workout with Flex in the City online Welcome to our online workouts! We are so glad you have taken some time in your day just for you…Read More
BlogFlex lifestyle March 8, 2018 International Women’s Day “Because I was elected … above all by the women of Ireland, mná na hÉireann, who instead of rocking the…Read More
News March 1, 2018 Team Flex: Julette Julette Jones is the founder and owner at Flex in the City. Julette’s goal for every class is to make every…Read More
News March 1, 2018 Team Flex: Miranda Hailing from the US, Miranda Vasquez is our resident ray of sunshine, but don’t be fooled by the smile, her…Read More
BarreTraining Tips March 1, 2018 Barre at Flex in the City With help from our real students (our barre-baes as we affectionately call them), we created this video to tell you…Read More
Training Tips March 1, 2018 Flex in the City Online – Side Seat Workout https://youtu.be/ax5oirxFC2IRead More