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BarreBlogOnline workoutsTraining Tips
March 1, 2018

Flex in the City Online – Barre Seat Workout

In this at-home workout video, Julette Jones of Flex in the City Pilates takes you through a comprehensive seat workout.…
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barre arms workout
BarreTraining Tips
March 1, 2018

Flex in the City Online – Barre Arm Workout

You can watch at home as Miranda takes you through a barre arms workout, that you can easily do from…
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News
March 1, 2018

And if you like the way you look that much…Girl you should because you’re awesome!

And if you like the way you look that much… ...Girl you should because you’re awesome! If you are Irish…
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News
March 1, 2018

Grab a friend and conquer the world

Gaaaaaal pals, everybody needs good gal pals! With a little understanding, you can share a bottle of prosecco! Gal Pals,…
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barre technique
BarreTraining Tips
March 1, 2018

Breaking down the Barre

You’ll hear a lot of things in a barre class that you mightn’t have heard before - ‘embrace the shake’…
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BarreNewsPilates
March 1, 2018

Barre AND Reformer? Our match made in heaven.

  You know those couples you love to hate but secretly want to be friends with (unless you are one…
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BarreNewsTraining Tips
March 1, 2018

But is it not intense enough already?

WTF IS A BARRE INTENSIVE ? IS IT NOT ALREADY INTENSE? SHOULD I BE SCARED?! No need to be afraid!…
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Form focus workshops girls
BarreTraining Tips
March 1, 2018

Barre Form Focus Workshops

Barre is hard with a capital H...OOOOMIGAWD why am I shaking so much?! So we have designed a series of…
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PilatesTraining Tips
March 1, 2018

POWER PILATES

Today, we explore the dynamic world of Power Pilates. Read on to discover more and make sure to ask questions…
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