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BlogFlex lifestyle
March 8, 2018

International Women’s Day

“Because I was elected … above all by the women of Ireland, mná na hÉireann, who instead of rocking the…
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BarreBlogOnline workoutsTraining Tips
March 1, 2018

Flex in the City Online – Barre Seat Workout

In this at-home workout video, Julette Jones of Flex in the City Pilates takes you through a comprehensive seat workout.…
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abs workout
BarreBlogNewsTraining Tips
March 1, 2018

All about abs!

Today Miranda (she regularly blogs over @ barreeatrepeat.com) shares her top tips for getting the most out of your abs…
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