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Training Tips

BarreNewsTraining Tips
March 1, 2018

But is it not intense enough already?

WTF IS A BARRE INTENSIVE ? IS IT NOT ALREADY INTENSE? SHOULD I BE SCARED?! No need to be afraid!…
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Form focus workshops girls
BarreTraining Tips
March 1, 2018

Barre Form Focus Workshops

Barre is hard with a capital H...OOOOMIGAWD why am I shaking so much?! So we have designed a series of…
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PilatesTraining Tips
March 1, 2018

POWER PILATES

Today, we explore the dynamic world of Power Pilates. Read on to discover more and make sure to ask questions…
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abs workout
BarreBlogNewsTraining Tips
March 1, 2018

All about abs!

Today Miranda (she regularly blogs over @ barreeatrepeat.com) shares her top tips for getting the most out of your abs…
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