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July 16, 2019

Barre SEAT workout with Flex in the City online

In this at-home online workout video, Julette Jones of Flex in the City takes you through a comprehensive seat workout.…
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June 18, 2019

Barre ABS workout with Flex in the City online

Welcome to your Flex in the City online abs workout! Join Miranda, Julette and Anna as they take you through…
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July 12, 2018

5 Ways Pilates is Basically Just Like Soccer

I know what you're thinking...how is Pilates like soccer?! But hear us out, okay? Even though Ireland wasn’t playing in…
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