BlogFlex lifestyleNews September 9, 2018 How to increase the life span of your favourite leggings Today’s blog is inspired by the question of all questions - how do you keep your sticky socks sticky? This…Read More
BlogFlex lifestyleNews August 9, 2018 When it comes to exercise, you need to start thinking outside the box jump When it comes to exercise, you need to start thinking outside the box jump For so long, the fitness industry…Read More
BlogFlex lifestyleNews August 1, 2018 I got it from my mama How amazing would it be to be able to exercise with your daughter, to share the gift of health, to…Read More
News March 1, 2018 Team Flex: Julette Julette Jones is the founder and owner at Flex in the City. Julette’s goal for every class is to make every…Read More
News March 1, 2018 Team Flex: Miranda Hailing from the US, Miranda Vasquez is our resident ray of sunshine, but don’t be fooled by the smile, her…Read More
News March 1, 2018 And if you like the way you look that much…Girl you should because you’re awesome! And if you like the way you look that much… ...Girl you should because you’re awesome! If you are Irish…Read More
News March 1, 2018 Grab a friend and conquer the world Gaaaaaal pals, everybody needs good gal pals! With a little understanding, you can share a bottle of prosecco! Gal Pals,…Read More
BarreNewsPilates March 1, 2018 Barre AND Reformer? Our match made in heaven. You know those couples you love to hate but secretly want to be friends with (unless you are one…Read More
BarreNewsTraining Tips March 1, 2018 But is it not intense enough already? WTF IS A BARRE INTENSIVE ? IS IT NOT ALREADY INTENSE? SHOULD I BE SCARED?! No need to be afraid!…Read More
BarreBlogNewsTraining Tips March 1, 2018 All about abs! Today Miranda (she regularly blogs over @ barreeatrepeat.com) shares her top tips for getting the most out of your abs…Read More