May 7, 2018
Barre SIDE SEAT workout with @flexinthecityonline
https://youtu.be/y8vtUl0T3kI Welcome to your online Flex in the City workout! This workout focuses on your side seat, outer hip and…
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April 22, 2018
Barre ABS workout with Flex in the City online
Welcome to your Flex in the City online abs workout! Join Miranda, Julette and Anna as they take you through…
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April 17, 2018
Barre THIGH workout with Flex in the City online
Welcome to our online workouts! We are so glad you have taken some time in your day just for you…
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March 1, 2018
Barre at Flex in the City
With help from our real students (our barre-baes as we affectionately call them), we created this video to tell you…
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March 1, 2018
Flex in the City Online – Barre Seat Workout
In this at-home workout video, Julette Jones of Flex in the City Pilates takes you through a comprehensive seat workout.…
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March 1, 2018
Flex in the City Online – Barre Arm Workout
You can watch at home as Miranda takes you through a barre arms workout, that you can easily do from…
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March 1, 2018
Breaking down the Barre
You’ll hear a lot of things in a barre class that you mightn’t have heard before - ‘embrace the shake’…
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March 1, 2018
Barre AND Reformer? Our match made in heaven.
You know those couples you love to hate but secretly want to be friends with (unless you are one…
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March 1, 2018
But is it not intense enough already?
WTF IS A BARRE INTENSIVE ? IS IT NOT ALREADY INTENSE? SHOULD I BE SCARED?! No need to be afraid!…
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